Another week has gone by. I have been working on my paper(s) involving near infrared light and nitric oxide. It is coming together and I am very excited! Monday I ran 5 miles, Tuesday 5 miles, Wednesday 45 minutes on the bike, Thursday 6.5 miles and today (Saturday) almost 16 miles! We should make our training goal by the time the St. George marathon comes. In less than 3 months Wulli, Bill and I will be on our way back to Diamond valley, where the hottub is waiting. 11 weeks... Bill has lost quite a bit of weight and he is enjoying running more. He is too fast for me, we don't run together any more. So long!
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